Body Fat Index Calculator

Gender Male Female

Your weight: pounds

Waist circumference: inches

Wrist circumference:* inches

Hip circumference:* inches

Forearm circumference:* inches

Your weight: Kgs

Waist circumference: cms

Wrist circumference:* cms

Hip circumference:* cms

Forearm circumference:* cms

Your body fat percentage: Note: these calculations are based on averages.