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Check out Our New Video Page Click Here
US Sports Strength and Conditioning's Nate Lewis Doing the NFL Combine Workout 225lb Bench Press Test (Dare I mentioned that I did this at age 53)

College DE 410lb Squat

Split Squat Jump                                                                                                 From the US Sports Online Strength and Conditioning System 

Nate Box Jumps

Nate Squat 355lbs

Nate Talking Strength and Conditioning and Sports On Our Sportz Show

US Sports Strength and Conditioning Fiverr Promo

...More Videos Coming Soon!